Begin again

Begin again

Springtime and summer feel like a time of a naturally invigorating beginning every year, doesn’t it? Nature took a good break and is now ready to start again, with fresh blossoms, new leaves, and new growth. No looking back on the leaves that dropped last fall....
Noticing favorite moments

Noticing favorite moments

There is a beautiful practice called the “favorite moment practice.” On your nightstand might be a piece of paper reading “What was my favorite moment today?” It might have a big heart around it. Then, as you get into your bed, you see it,...