Just because something needs to get done and is tied to a professional outcome does not mean we can’t frame our work in a way that makes it feel light and fun. There are a couple of ways to do this. One way to do this is to turn tasks into games and challenges....
Springtime and summer feel like a time of a naturally invigorating beginning every year, doesn’t it? Nature took a good break and is now ready to start again, with fresh blossoms, new leaves, and new growth. No looking back on the leaves that dropped last fall....
There is a beautiful practice called the “favorite moment practice.” On your nightstand might be a piece of paper reading “What was my favorite moment today?” It might have a big heart around it. Then, as you get into your bed, you see it,...
