Talks that Spark Change
Speaking That Moves People Forward
With over 160 talks delivered across the U.S. and Europe, I bring warm, engaging energy and practical insight to every audience.
My presentations and workshops center on one powerful theme: personal reinvention—getting honest about where you are, envisioning what’s next, and taking bold action to live more fully at any stage of life.
As a certified meditation teacher and creator of The Power of Meditation 8-week program, I weave mindfulness and resilience practices into every event, making the experience both inspiring and immediately useful.
I love working with groups—whether in person or online—because shared energy and community amplify growth. I believe we all need each other, and that the synergy of a group can make transformation not only possible, but joyful.


Popular topics include:
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STUCK IN THE NEST: Understanding stalled young adults—how to help without enabling. Inviting clarity, grit, and life skills.
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SUCCESS STREAKS: Building momentum with small but steady steps that shift everything.
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ON THE EDGE OF SOMETHING BIGGER: Reinvention at midlife—how to make the rest of your life the best of your life yet!
Whether I’m speaking to educators, parents, professionals, or community leaders, my mission is the same:
To shine a light on the hidden struggles of young adults and inspire more hope, clarity, and action.
I bring warmth, humor, and deep expertise to every talk—leaving audiences with fresh insight and practical tools they can use right away.

From Our Blog
SUCCESS STREAKS: A New Approach to Help Stalled Young Adults Thrive 🌟
Last week, I had the opportunity to speak at a legal conference on "Stuck in the Nest," addressing the challenges faced by young adults who feel “stuck” in...
The Importance of Playfulness
Just because something needs to get done and is tied to a professional outcome does not mean we can't frame our work in a way that makes it feel light and...
From a Mountain of Shame to a Sledding Hill
Helping Young Adults Break Free from Stuckness, Low Self-Esteem, and Inaction When a young adult seems frozen—unable to move forward with school, work, or...