by anjasdegeorgia | Nov 4, 2024 | personal leadership, time and energy management, Young Adults
Last week, I had the opportunity to speak at a legal conference on “Stuck in the Nest,” addressing the challenges faced by young adults who feel “stuck” in their journey toward successful, independent adulthood. I was amazed at how many people attended the...
by anjasdegeorgia | Apr 24, 2025 | personal leadership, time and energy management, Young Adults, your mindset is everything
Just because something needs to get done and is tied to a professional outcome does not mean we can’t frame our work in a way that makes it feel light and fun. There are a couple of ways to do this. One way to do this is to turn tasks into games and challenges....
by anjasdegeorgia | Mar 25, 2025 | personal leadership, time and energy management, Young Adults
Helping Young Adults Break Free from Stuckness, Low Self-Esteem, and Inaction When a young adult seems frozen—unable to move forward with school, work, or life—it’s easy to assume they’re unmotivated or lazy. But what if they’re not? What if they’re silently carrying...
by anjasdegeorgia | Jun 22, 2022 | personal leadership, your mindset is everything
Springtime and summer feel like a time of a naturally invigorating beginning every year, doesn’t it? Nature took a good break and is now ready to start again, with fresh blossoms, new leaves, and new growth. No looking back on the leaves that dropped last fall....
by anjasdegeorgia | Jun 15, 2022 | personal leadership
Sometimes we get into our own way by having too many opinions. What would it be like if you decided to do something new and told your judging self to chill for the first 30 days? It is a really fun experiment to do. A few years ago, I wanted to try out hot yoga. It...
by anjasdegeorgia | Jun 9, 2022 | personal leadership, time and energy management
What small little things in your life annoy you and drain a tiny bit of your energy each moment you notice them? It could be the one wall you never finished when you painted the bathroom nine years ago. It could be the box that blocks the bedroom door from opening. It...
by anjasdegeorgia | Jun 1, 2022 | mindset, personal leadership
There is a beautiful practice called the “favorite moment practice.” On your nightstand might be a piece of paper reading “What was my favorite moment today?” It might have a big heart around it. Then, as you get into your bed, you see it,...
by anjasdegeorgia | May 25, 2022 | personal leadership, time and energy management
Tiny steady steps can lead to big results. A few years ago, I felt so frustrated with the endless weeds that popped up in the yard. I felt like Sisyphus. I would spend three determined hours pulling as many weeds as possible and feel completely exhausted afterward but...
by anjasdegeorgia | May 18, 2022 | mindset, personal leadership
There are wrinkles on my face, around my eyes. The skin next to my lips is becoming loose where it used to be tight. I said hello to my wrinkles this morning when I got dressed. Although not all of me was welcoming. Last week I read the fascinating book “Face:...
by anjasdegeorgia | May 11, 2022 | personal leadership, your mindset is everything
Do you sometimes have ideas that seem to come out of nowhere? What activity were you involved with? Where does this tend to happen for you? It is essential to know this about you. Tal Ben-Shahar calls the part of you that you access in those moments “your inner...
