There is a beautiful practice called the “favorite moment practice.” On your nightstand might be a piece of paper reading “What was my favorite moment today?” It might have a big heart around it. Then, as you get into your bed, you see it,...
What can be more fun than asking the people in your life what their most joyful moment was today? It reminds them of happy moments and lets you discover more about their personal delights. My husband and I have a small note on our nightstand reminding us to share with...