by anjasdegeorgia | Jun 9, 2022 | personal leadership, time and energy management
What small little things in your life annoy you and drain a tiny bit of your energy each moment you notice them? It could be the one wall you never finished when you painted the bathroom nine years ago. It could be the box that blocks the bedroom door from opening. It...
by anjasdegeorgia | Jun 1, 2022 | mindset, personal leadership
There is a beautiful practice called the “favorite moment practice.” On your nightstand might be a piece of paper reading “What was my favorite moment today?” It might have a big heart around it. Then, as you get into your bed, you see it,...
by anjasdegeorgia | May 25, 2022 | personal leadership, time and energy management
Tiny steady steps can lead to big results. A few years ago, I felt so frustrated with the endless weeds that popped up in the yard. I felt like Sisyphus. I would spend three determined hours pulling as many weeds as possible and feel completely exhausted afterward but...
by anjasdegeorgia | May 18, 2022 | mindset, personal leadership
There are wrinkles on my face, around my eyes. The skin next to my lips is becoming loose where it used to be tight. I said hello to my wrinkles this morning when I got dressed. Although not all of me was welcoming. Last week I read the fascinating book “Face:...
by anjasdegeorgia | May 11, 2022 | personal leadership, your mindset is everything
Do you sometimes have ideas that seem to come out of nowhere? What activity were you involved with? Where does this tend to happen for you? It is essential to know this about you. Tal Ben-Shahar calls the part of you that you access in those moments “your inner...
